The Health, Emotional and Wellness Benefits of Being Grateful

Developing and fostering a personal sense of gratitude – defined as “the quality of being thankful; readiness to show appreciation for and to return kindness” – can have many wonderful far-reaching benefits for one’s health, happiness and success in life. And these effects can be obtained and enjoyed by simply spending a few mindful minutes…
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Benefits of a Pet Friendly Senior Living Community

For seniors it is important for their mental and physical health to stay active and interact with others. Often times as people age their circle of friends and loved ones diminishes, they can begin to feel isolated and lonely. Caring for a pet has been shown to give a sense of purpose and help stimulate…
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