Gentle Yoga & Meditation Benefits for Seniors

It’s widely accepted that routine physical activity can prevent disease, injury and obesity. Likewise, brain exercises help to keep the mind sharp and fend off depression. Yet, as we age, modifications to our exercise routine become inevitable. Luckily, gentle yoga and meditation provides seniors with all the mind-body benefits they need, using low-impact movements and…
Read More

Seniors Find Freedom in Technology at Eddy Senior Living

The stereotype that seniors lack technology skills is, well, old and outdated. Recent studies have shown that nearly 60% of people over 65 use the Internet, and many companies are dedicating a fair amount of research into “aging in place” tech tools and gadgets. In addition to employing assistive technology devices, such as smartphone apps…
Read More

Short-Term Independent Living Stays: A Much-Needed Break from The Winter Grind

Short-term stays for up to several months at an independent senior living-community can be just what seniors need for a much-deserved break, especially during the difficult winter months. Eddy Senior Living Communities offer short-term apartment rentals at multiple locations, along with special rates and amenities that make these accommodations all the more attractive. At Eddy…
Read More

The Health, Emotional and Wellness Benefits of Being Grateful

Developing and fostering a personal sense of gratitude – defined as “the quality of being thankful; readiness to show appreciation for and to return kindness” – can have many wonderful far-reaching benefits for one’s health, happiness and success in life. And these effects can be obtained and enjoyed by simply spending a few mindful minutes…
Read More

Assisted Living for Married Couples

With Americans living longer than previous generations, assisted living for married couples is a growing demand, which many senior care communities are only beginning to address. And if one partner requires a different level or type of care than the other, the situation can be even more difficult to plan for and arrange. There are…
Read More

Benefits of a Pet Friendly Senior Living Community

For seniors it is important for their mental and physical health to stay active and interact with others. Often times as people age their circle of friends and loved ones diminishes, they can begin to feel isolated and lonely. Caring for a pet has been shown to give a sense of purpose and help stimulate…
Read More