Spring has officially sprung! Days of warm weather are near, but if you’re an independent senior living at home, you may be thinking of all the spring cleaning you must…
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Category: Senior Health
Healthy aging is about more than eating a balanced diet and staying active. At Eddy Senior Living, we believe aging is a gift, and our senior living communities near Albany, Saratoga and Glens Falls NY are committed to helping aging adults maintain their independence and improve their quality of life through our EmpowerU wellness program.
Learn more about healthy aging with these expert tips provided by our senior care specialists, geriatric nutritionists, and fitness coaches.
February is Heart Health Month
As we age, it becomes increasingly important to take care of our heart health, and senior living communities can play an important role in helping older adults maintain their cardiovascular…
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Why You Should Move into Senior Living Before You “Need” It
When people think of senior living, they tend to count themselves out even if they fit the criteria of a typical resident. For many, it feels like admitting defeat…
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Advocating for Your Loved One with Memory Loss
When your loved one is diagnosed with dementia or other memory loss conditions, you become an advocate for their health. Due to the symptoms associated, your loved one will increasingly…
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Staying Connected During the Holidays
The holiday season can bring your family together, but it’s often when people, especially seniors, feel especially isolated. The U.S. Census estimates 27% of people over 65 live alone. Between…
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How You Can Prevent Breast Cancer Year Round
As Breast Cancer Awareness Month comes to a close, it’s important to learn habits you can adopt year-round to lower your risk. Here’s what you should consider when maintaining your…
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Hot Weather Safety Tips for Seniors
If you reside in Upstate New York, you know it’s been a very hot summer, to say the least. And while you may be tempted to take your regular walks…
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Signs of Caregiver Burnout and How to Prevent It
Caring for a loved one with dementia or any other age-related condition is no easy feat. Depending on the level of assistance needed, caregiving can become a round-the-clock job. Caregivers…
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Have You Noticed a Decline in Your Parents Over the Holidays?
For many families, the holidays are one of the few times of the year when everyone gets together for an in-person gathering. These annual visits allow families to reconnect, reminisce…
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Well-Balanced Nutrition for Seniors
Eating healthy is important no matter how old you are, but exactly what your body needs, depends on your age. Over time, our nutrition requirements change. For seniors, that means…
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