For many families, the holidays are one of the few times of the year when everyone gets together for an in-person gathering. These annual visits allow families to reconnect, reminisce…
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Category: Senior Health
Healthy aging is about more than eating a balanced diet and staying active. At Eddy Senior Living, we believe aging is a gift, and our senior living communities near Albany, Saratoga and Glens Falls NY are committed to helping aging adults maintain their independence and improve their quality of life through our EmpowerU wellness program.
Learn more about healthy aging with these expert tips provided by our senior care specialists, geriatric nutritionists, and fitness coaches.
Well-Balanced Nutrition for Seniors
Eating healthy is important no matter how old you are, but exactly what your body needs, depends on your age. Over time, our nutrition requirements change. For seniors, that means…
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Tips for Caregiving for a Loved One with Dementia During COVID-19
COVID has completely changed our world, including how we support and provide care for our loved ones with dementia. As a caregiver, you may be feeling more stressed and overwhelmed….
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Does a Positive Attitude Help You Age Well?
According to many respected medical professionals, your attitude has a direct effect on your health and how well you age. In fact, multiple studies have shown that positive thinkers are…
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Keeping Seniors Engaged & Connected During the Coronavirus Outbreak
Staying at home and avoiding human contact is necessary to prevent the spread of the coronavirus, especially for our most vulnerable senior population. Unfortunately, this means that our senior living…
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Benefits of Walking for Seniors
Walking has many benefits for seniors, but that comes as no surprise to Manu and Ann Malkani. The two have been married for 46 years, and walking has always been…
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Seasonal Affective Disorder & Seniors
If you live in northern New York, it’s hard not to feel a little melancholy during the winter months. With limited daylight, cold temperatures and gray skies, winter can feel…
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